The Taj Mahal Palace, Mumbai
The Taj Mahal Palace, Mumbai
27 Sep 2024
28 Sep 2024
28 Sep 2024
1 Guest
1 Room
1 Room
Special Code
J Wellness Circle at TheTaj Mahal Palace, Mumbai
Welcome to J Wellness Circle, where ancient Indian healing rituals invite transformative journeys. Rooted in the interplay of sacred elements - Jal, Vayu, Agni, Prithvi & Akash, our luxury spa in Mumbai offers holistic rejuvenation of mind, body, and soul. Explore Spa, Signature Treatments, Yoga, a...
nd Meditation inspired by Ayurveda. Embark on your path to holistic wellness.
nd Meditation inspired by Ayurveda. Embark on your path to holistic wellness.Cultivating Wellness, for Your Body and Soul
Travel feeds the spirit, but can be demanding on the senses. At the core of our hospitality ethos lies a commitment to your comfor...t. It commences with attuning to your individual preferences, followed by our dedicated efforts to anticipate what will envelop you in a cocoon of opulence and rejuvenation.
t. It commences with attuning to your individual preferences, followed by our dedicated efforts to anticipate what will envelop you in a cocoon of opulence and rejuvenation.
TREATMENTSAND THERAPIES
TREATMENTS
From Ayurveda and yogic approaches to contemporary Indian therapies, we offer a comprehensive wellness menu at the best spa in Mumbai for relaxation, rejuvenation and targeted results.
SAMMATVA - Balance
well-being. After a personalised consultation, our yoga expert will guide you through a series of ‘Āsanas’ (body and mind postures) and ‘Prānāyāmās’ (controlled breathing techniques) leaving you energised and balanced. Experience higher levels of concentration with ‘Trataka’ (steady flame gazing) and Kaya Sthairam (consciously stilling the body). Restore the body’s chakras (energy centres) and enhance clarity of mind with gem stone visualisation, an intense colour therapy experience. You will then be asked to pick a contemplation card. The inspiring word inscribed upon it, needs to be reflected upon and an intention - ‘sankalpa’ is to be made. Guided meditation followed by Yoga Nidrā (a state of conscious deep sleep) amplifies your relaxed state of being and offers you pristine moments of lucidity. Journal writing ends this introspective experience. This exclusive therapy ebracing ancient practices is effective in helping you attain poise & equilibrium in mind, body & emotionRecommended for :Relief from stressed body and mind
Duration :120mins
Sringaar
Body, Mind and Spirit. So you emerge serene and carry that glow through to your wedding day, and into your shared life beyond. Begin with an Aukshan, a traditional blessing for peace, prosperity and a long life. The bridal Ubtan: A Gentle Full body Skin Exfoliation, symbolic of leabing behind the old life and preparation for the new. Indulge in a ritual bath of Fresh Milk and rose petals to soothe the skin. This is followed by an aromatherapy to aid Complete Relaxation. Aleisurely traditional hot water bath then helps to refresh and invigorate. The final ritual is a blessing, with saffron, kumkum and kajal tika to welcome your new lifeRecommended for:Bridal Experiences
Duration :120 mins
Pehlwan Malish
re aromatherapy spa blend or mustard oil which is extremely good for the skin & releives aching, sore & tense muscles.Recommended for :Relief from tense muscles
Duration :90mins
Vishrama
d sore muscles. Alternating palm and thumb strokes, skilled hands massage in fragrant signature oil blends, stretching each muscle group and releasing knotted nerves. As a result, the body is realigned and the energy flow within restored.The invigorating treatment is wrapped up with gentle strokes to soothe muscles as you slip into sheer blissRecommended for :Relief from tense muscles
Duration :120mins
Abhisheka
amps, soothing chants of verses, invoking the goddesses of holy water, create an aura of peace and sanctity.Recommended for :Body cleansing
Duration :120mins
Vishuddi
ody eliminates the impurities gained in our daily life. Then, you are warmly cocooned within a traditional Indian herb wrap followed by a soothing bath and a full body lymphatic drainage massage.Cleansed anew, this treatment leaves you in an optimum state of well-being.Recommended for :Detoxification
Duration :120mins
SAMMATVA - Balance
well-being. After a personalised consultation, our yoga expert will guide you through a series of ‘Āsanas’ (body and mind postures) and ‘Prānāyāmās’ (controlled breathing techniques) leaving you energised and balanced. Experience higher levels of concentration with ‘Trataka’ (steady flame gazing) and Kaya Sthairam (consciously stilling the body). Restore the body’s chakras (energy centres) and enhance clarity of mind with gem stone visualisation, an intense colour therapy experience. You will then be asked to pick a contemplation card. The inspiring word inscribed upon it, needs to be reflected upon and an intention - ‘sankalpa’ is to be made. Guided meditation followed by Yoga Nidrā (a state of conscious deep sleep) amplifies your relaxed state of being and offers you pristine moments of lucidity. Journal writing ends this introspective experience. This exclusive therapy ebracing ancient practices is effective in helping you attain poise & equilibrium in mind, body & emotionRecommended for :Relief from stressed body and mind
Duration :120mins
Sringaar
Body, Mind and Spirit. So you emerge serene and carry that glow through to your wedding day, and into your shared life beyond. Begin with an Aukshan, a traditional blessing for peace, prosperity and a long life. The bridal Ubtan: A Gentle Full body Skin Exfoliation, symbolic of leabing behind the old life and preparation for the new. Indulge in a ritual bath of Fresh Milk and rose petals to soothe the skin. This is followed by an aromatherapy to aid Complete Relaxation. Aleisurely traditional hot water bath then helps to refresh and invigorate. The final ritual is a blessing, with saffron, kumkum and kajal tika to welcome your new lifeRecommended for:Bridal Experiences
Duration :120 mins
Pehlwan Malish
re aromatherapy spa blend or mustard oil which is extremely good for the skin & releives aching, sore & tense muscles.Recommended for :Relief from tense muscles
Duration :90mins
Vishrama
d sore muscles. Alternating palm and thumb strokes, skilled hands massage in fragrant signature oil blends, stretching each muscle group and releasing knotted nerves. As a result, the body is realigned and the energy flow within restored.The invigorating treatment is wrapped up with gentle strokes to soothe muscles as you slip into sheer blissRecommended for :Relief from tense muscles
Duration :120mins
Abhisheka
amps, soothing chants of verses, invoking the goddesses of holy water, create an aura of peace and sanctity.Recommended for :Body cleansing
Duration :120mins
Vishuddi
ody eliminates the impurities gained in our daily life. Then, you are warmly cocooned within a traditional Indian herb wrap followed by a soothing bath and a full body lymphatic drainage massage.Cleansed anew, this treatment leaves you in an optimum state of well-being.Recommended for :Detoxification
Duration :120mins
SAMMATVA - Balance
well-being. After a personalised consultation, our yoga expert will guide you through a series of ‘Āsanas’ (body and mind postures) and ‘Prānāyāmās’ (controlled breathing techniques) leaving you energised and balanced. Experience higher levels of concentration with ‘Trataka’ (steady flame gazing) and Kaya Sthairam (consciously stilling the body). Restore the body’s chakras (energy centres) and enhance clarity of mind with gem stone visualisation, an intense colour therapy experience. You will then be asked to pick a contemplation card. The inspiring word inscribed upon it, needs to be reflected upon and an intention - ‘sankalpa’ is to be made. Guided meditation followed by Yoga Nidrā (a state of conscious deep sleep) amplifies your relaxed state of being and offers you pristine moments of lucidity. Journal writing ends this introspective experience. This exclusive therapy ebracing ancient practices is effective in helping you attain poise & equilibrium in mind, body & emotionRecommended for :Relief from stressed body and mind
Duration :120mins
Sringaar
Body, Mind and Spirit. So you emerge serene and carry that glow through to your wedding day, and into your shared life beyond. Begin with an Aukshan, a traditional blessing for peace, prosperity and a long life. The bridal Ubtan: A Gentle Full body Skin Exfoliation, symbolic of leabing behind the old life and preparation for the new. Indulge in a ritual bath of Fresh Milk and rose petals to soothe the skin. This is followed by an aromatherapy to aid Complete Relaxation. Aleisurely traditional hot water bath then helps to refresh and invigorate. The final ritual is a blessing, with saffron, kumkum and kajal tika to welcome your new lifeRecommended for:Bridal Experiences
Duration :120 mins
Pehlwan Malish
re aromatherapy spa blend or mustard oil which is extremely good for the skin & releives aching, sore & tense muscles.Recommended for :Relief from tense muscles
Duration :90mins
INDIAN AROMATHERAPIES
INDIAN AROMA
Indian Aromatherapy
heir relaxing and therapeutic properties throughout your body. You can choose from our bespoke range of all – natural energizing, relaxing or detoxifying blends.
Recommended for:Relief from tense muscles
Duration:90mins
Drishti
Recommended for:Eye Therapy
Duration:30 mins
Body Scrubs and Wraps
Body Scrubs and Wraps
Posha
ge in the relaxing, exfoliating and nourishing properties of our baths, scrubs and wraps, each exclusively prepared from the natural goodness of fresh fruits, vegetables, Indian herbs, sea salts and pure essential oils. The healing properties will cleanse, moisturise and refresh your skin, producing a natural glow.Recommended for :Dry
Duration:30/70mins
Vishuddi
ic scent.Indulge in the relaxing, exfoliating and nourishing properties of our baths, scrubs and wraps, each exclusively prepared from the natural goodness of fresh fruits, vegetables, Indian herbs, sea salts and pure essential oils. The healing properties will cleanse, moisturise and refresh your skin, producing a natural glow.Recommended for :Dull
Duration:30/70mins
BEAUTY
BEAUTY
Our products are made of natural ingredients, exclusively developed for use at J Wellness Circle spa in Mumbai. They are crafted with an inherent understanding of the therapeutic goodness of Indian herbs and rich essential oils.
Signature Facial
integrating techniques designed to take you to new depths of relaxation.Recommended for: All skin types
Duration :90mins
SPAINDULGENCES
SPA
Specially tailored luxury spa treatments at The Taj Mahal Palace, Mumbai, suited to your exclusive needs - as many treatments as you like, for as many hours or days as you like.
Soma
r skilled therapists help you relax and set a soothing mood by using evocative oils for the massage. This is followed up with an indulgent rose petal bath together with a bottle of Indian sparkling wine to let you two enjoy time away from the world.Recommended for:Couples
Duration:2hours
Yoga & Meditation
Yoga & Meditation
Yoga is an eternal science representing the universal need to evolve and transcend all limitations. Ancient mystics and seers discovered a way of connecting to the source of life within us. J Wellness Circle at The Taj Mahal Palace, Mumbai, continues this time-honoured tradition – a holistic form of... yoga & meditation that integrates physical, psychological, and spiritual dimensions equally.
yoga & meditation that integrates physical, psychological, and spiritual dimensions equally.
Hirdayakasha Dharana
Recommended for: Anxiety
Duration:50mins
Ajapa Japa
ation of the movements of breath and repetition of the spontaneous mantra – soham. This is an extraordinarily calming and therapeutic practice that brings about an awakening in your energy centres, leading to a higher level of awareness.Show Less
Recommended for:Stressed/ unfocussed or cluttered mind
Duration:50 mins
Antar Mouna
ng of, its reaction to the thoughts and the accompanying imagery which form from the subconscious.
Recommended for :Inner clarity
Duration:40mins
Balanced
Recommended for :Loss of focus and stressed mind
Duration :90mins
Advanced
Recommended for :Mental Physical wellness
Duration:90mins
Abhilaya
Recommended for: Harmonizing
Duration:60mins
Advanced Surya Namaskar
d spiritual consciousness.Recommended for: Relief from stressed mind body
Duration:60mins
Gentle
Recommended for: To improve physical flexibility
Duration:60mins
Dynamic
tion.Recommended for: Low blood circulation
Duration:60mins
Pranayama
Recommended for: Optimum control of breathing
Duration :60mins
Laghoo Shankhaprakshalana
of asanas alternatively.Recommended for: Body detox
Duration:90mins
Kunjal Kriya
Recommended for: Acidity
Duration:55mins
Jala Neti
Recommended for:Blocked nasal cavity
Duration :45mins
Yoga Nidra
lnessRecommended for :Inner clarity and calm
Duration:25mins
Yoga Nidra Advanced
body and soul. Recommended for:Inner clarity and calm
Duration:50mins
Hirdayakasha Dharana
Recommended for: Anxiety
Duration:50mins
Ajapa Japa
ation of the movements of breath and repetition of the spontaneous mantra – soham. This is an extraordinarily calming and therapeutic practice that brings about an awakening in your energy centres, leading to a higher level of awareness.Show Less
Recommended for:Stressed/ unfocussed or cluttered mind
Duration:50 mins
Antar Mouna
ng of, its reaction to the thoughts and the accompanying imagery which form from the subconscious.
Recommended for :Inner clarity
Duration:40mins
Balanced
Recommended for :Loss of focus and stressed mind
Duration :90mins
Advanced
Recommended for :Mental Physical wellness
Duration:90mins
Abhilaya
Recommended for: Harmonizing
Duration:60mins
Advanced Surya Namaskar
d spiritual consciousness.Recommended for: Relief from stressed mind body
Duration:60mins
Gentle
Recommended for: To improve physical flexibility
Duration:60mins
Dynamic
tion.Recommended for: Low blood circulation
Duration:60mins
Pranayama
Recommended for: Optimum control of breathing
Duration :60mins
Laghoo Shankhaprakshalana
of asanas alternatively.Recommended for: Body detox
Duration:90mins
Kunjal Kriya
Recommended for: Acidity
Duration:55mins
Jala Neti
Recommended for:Blocked nasal cavity
Duration :45mins
Yoga Nidra
lnessRecommended for :Inner clarity and calm
Duration:25mins
Yoga Nidra Advanced
body and soul. Recommended for:Inner clarity and calm
Duration:50mins
Hirdayakasha Dharana
Recommended for: Anxiety
Duration:50mins
Ajapa Japa
ation of the movements of breath and repetition of the spontaneous mantra – soham. This is an extraordinarily calming and therapeutic practice that brings about an awakening in your energy centres, leading to a higher level of awareness.Show Less
Recommended for:Stressed/ unfocussed or cluttered mind
Duration:50 mins
Antar Mouna
ng of, its reaction to the thoughts and the accompanying imagery which form from the subconscious.
Recommended for :Inner clarity
Duration:40mins
Ayurveda Therapies
Ayurveda Therapies
Abhyanga with steam
kes.Recommended for :Stressed body and back pain
Duration :75mins
Padabhyanga
Recommended for :Strengthens the joints and soft tissues, enhances blood circulation
Duration :60mins
Podikizhi
boluses.Recommended for :To relieve muscle knots and pain
Duration :60mins
Consultation
ll guide you on a journey of rejuvenation and holistic wellness. Duration :30 mins
Dinacharya
Recommended for:Cleansing and energizing the system
Duration :120mins
Abhyanga Shirodhara
Recommended for:Combination of Abhyanga and Shirodhara.
Duration:90mins
Udvartana
ce.Recommended for:Dry / Dehydrated Skin
Duration :75mins
Mukhalepa
Recommended for :All skin types
Duration :60mins
Pichu
Recommended for :Relief from joints or back pain
Duration:30mins
Kati Vasti
c application in which warm medicated oil is poured into a black gram dough ring and placed on the spot of pain or discomfort. The deep fomentation of the oil radiates through the muscles releasing tension and stiffness. A light massage with the spa’s therapeutic oil enhances the benefits of this treatment, leading to deep relaxation and comfort. At least three treatments of Kati Basti are recommended for maximum benefit.Recommended for :A time-honoured intensive treatment highly recommended for relieving fatigue of the upper or lower back.
Duration :45mins
Shirodhara
ic temperature, height and time to pacify and revitalize the mind and the body. This therapy induces a relaxed state of awareness that results in a dynamic psycho-somatic balance.Recommended for:Stress, lack of sleep
Duration:60mins
Abhyanga with steam
kes.Recommended for :Stressed body and back pain
Duration :75mins
Padabhyanga
Recommended for :Strengthens the joints and soft tissues, enhances blood circulation
Duration :60mins
Podikizhi
boluses.Recommended for :To relieve muscle knots and pain
Duration :60mins
Consultation
ll guide you on a journey of rejuvenation and holistic wellness. Duration :30 mins
Dinacharya
Recommended for:Cleansing and energizing the system
Duration :120mins
Abhyanga Shirodhara
Recommended for:Combination of Abhyanga and Shirodhara.
Duration:90mins
Udvartana
ce.Recommended for:Dry / Dehydrated Skin
Duration :75mins
Mukhalepa
Recommended for :All skin types
Duration :60mins
Pichu
Recommended for :Relief from joints or back pain
Duration:30mins
Kati Vasti
c application in which warm medicated oil is poured into a black gram dough ring and placed on the spot of pain or discomfort. The deep fomentation of the oil radiates through the muscles releasing tension and stiffness. A light massage with the spa’s therapeutic oil enhances the benefits of this treatment, leading to deep relaxation and comfort. At least three treatments of Kati Basti are recommended for maximum benefit.Recommended for :A time-honoured intensive treatment highly recommended for relieving fatigue of the upper or lower back.
Duration :45mins
Shirodhara
ic temperature, height and time to pacify and revitalize the mind and the body. This therapy induces a relaxed state of awareness that results in a dynamic psycho-somatic balance.Recommended for:Stress, lack of sleep
Duration:60mins
Abhyanga with steam
kes.Recommended for :Stressed body and back pain
Duration :75mins
Padabhyanga
Recommended for :Strengthens the joints and soft tissues, enhances blood circulation
Duration :60mins
Podikizhi
boluses.Recommended for :To relieve muscle knots and pain
Duration :60mins
WELLNESS SPACES
TAJ SALON
A Mumbai destination for over eighty years, the salon uplifts and inspires with a tranquil setting and team of expert stylists and... aestheticians. A wide range of services for men and women, including cut and colour, styling, treatments and hair rituals.
aestheticians. A wide range of services for men and women, including cut and colour, styling, treatments and hair rituals.
J WELLNESS CIRCLE - THE BEST SPA IN MUMBAI
A sanctuary blending contemporary therapies with Ayurvedic principles, unfolding over 600 square metres of private treatment rooms..., hammams, a flotation tank and other specialised spa spaces. The best spa in Mumbai, J Wellness Circle offers an extensive, customisable programme of treatments and experiences tailored to your specific needs. Our spa in Mumbai will put you in a state of utter relaxation.
, hammams, a flotation tank and other specialised spa spaces. The best spa in Mumbai, J Wellness Circle offers an extensive, customisable programme of treatments and experiences tailored to your specific needs. Our spa in Mumbai will put you in a state of utter relaxation.
OUTDOOR POOL
For relaxation and rejuvenation alike, the outdoor swimming pool is an ideal locale to spend some time hidden away from the bustle... of the city. Enjoy the iconic surrounding architecture, or unwind with poolside dining and drinks service.
of the city. Enjoy the iconic surrounding architecture, or unwind with poolside dining and drinks service.
FITNESS CENTRE
Our 24/7 hub of health and wellness, the fitness centre is powered by Technogym equipment for you to enjoy a state-of-the-art work...out.
out.
TAJ SALON
A Mumbai destination for over eighty years, the salon uplifts and inspires with a tranquil setting and team of expert stylists and... aestheticians. A wide range of services for men and women, including cut and colour, styling, treatments and hair rituals.
aestheticians. A wide range of services for men and women, including cut and colour, styling, treatments and hair rituals.J WELLNESS CIRCLE - THE BEST SPA IN MUMBAI
A sanctuary blending contemporary therapies with Ayurvedic principles, unfolding over 600 square metres of private treatment rooms..., hammams, a flotation tank and other specialised spa spaces. The best spa in Mumbai, J Wellness Circle offers an extensive, customisable programme of treatments and experiences tailored to your specific needs. Our spa in Mumbai will put you in a state of utter relaxation.
, hammams, a flotation tank and other specialised spa spaces. The best spa in Mumbai, J Wellness Circle offers an extensive, customisable programme of treatments and experiences tailored to your specific needs. Our spa in Mumbai will put you in a state of utter relaxation.OUTDOOR POOL
For relaxation and rejuvenation alike, the outdoor swimming pool is an ideal locale to spend some time hidden away from the bustle... of the city. Enjoy the iconic surrounding architecture, or unwind with poolside dining and drinks service.
of the city. Enjoy the iconic surrounding architecture, or unwind with poolside dining and drinks service.FITNESS CENTRE
Our 24/7 hub of health and wellness, the fitness centre is powered by Technogym equipment for you to enjoy a state-of-the-art work...out.
out.TAJ SALON
A Mumbai destination for over eighty years, the salon uplifts and inspires with a tranquil setting and team of expert stylists and... aestheticians. A wide range of services for men and women, including cut and colour, styling, treatments and hair rituals.
aestheticians. A wide range of services for men and women, including cut and colour, styling, treatments and hair rituals.
GIFT HAMPERS
Taj hampers convey warm sentiments with luxury accessories, culinary treats and artisanal sweets (mithai). Brighten celebrations as you choose from cu...rated or personalised options.
INDIA WITH TAJ
Embark on the journey of a lifetime as you experience India with Taj. Create unforgettable moments as you immerse yourself in the cultural and natural... diversity of one of the world's most vibrant nation.
NEUPASS
Earn and redeem NeuCoins for exclusive member rates, with your Neupass membership. Indulge in memorable getaways, gourmet delights, spa treatments and... more.
EPICURE
Epicure lifestyle memberships are made for sheer indulgence. Crafted for the creation of special moments, benefits encompass plush rooms & suites, fin...e dining, wellness therapies and beyond.
TIMELESS WEDDINGS
Experience the magic of a Taj wedding with our expert planners crafting flawless events, creating timeless memories for generations.
J WELLNESS CIRCLE
Embark on a wellness journey infused with ancient Indian healing energies and experiences, revitalizing your mind, body, and spirit.
EXCLUSIVE OFFERS
Enjoy exclusive deals on stays, delectable dining experiences, and rejuvenating spa treatments. Elevate your moments with us. Book now to savor unpara...lleled hospitality at Taj.
TAJ EXPERIENCE GIFT CARDS
Gift the luxury of a moment that will become a cherished memory. An exclusive experience, carefully selected, crafted and refined by time.GIFT HAMPERS
Taj hampers convey warm sentiments with luxury accessories, culinary treats and artisanal sweets (mithai). Brighten celebrations as you choose from cu...rated or personalised options.INDIA WITH TAJ
Embark on the journey of a lifetime as you experience India with Taj. Create unforgettable moments as you immerse yourself in the cultural and natural... diversity of one of the world's most vibrant nation.NEUPASS
Earn and redeem NeuCoins for exclusive member rates, with your Neupass membership. Indulge in memorable getaways, gourmet delights, spa treatments and... more.EPICURE
Epicure lifestyle memberships are made for sheer indulgence. Crafted for the creation of special moments, benefits encompass plush rooms & suites, fin...e dining, wellness therapies and beyond.TIMELESS WEDDINGS
Experience the magic of a Taj wedding with our expert planners crafting flawless events, creating timeless memories for generations.J WELLNESS CIRCLE
Embark on a wellness journey infused with ancient Indian healing energies and experiences, revitalizing your mind, body, and spirit.EXCLUSIVE OFFERS
Enjoy exclusive deals on stays, delectable dining experiences, and rejuvenating spa treatments. Elevate your moments with us. Book now to savor unpara...lleled hospitality at Taj.TAJ EXPERIENCE GIFT CARDS
Gift the luxury of a moment that will become a cherished memory. An exclusive experience, carefully selected, crafted and refined by time.GIFT HAMPERS
Taj hampers convey warm sentiments with luxury accessories, culinary treats and artisanal sweets (mithai). Brighten celebrations as you choose from cu...rated or personalised options.
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