Welcome to J Wellness Circle, where ancient Indian healing rituals invite transformative journeys. Rooted in the interplay of sacred elements - Jal, Vayu, Agni, Prithvi & Akash, our luxury spa in South Africa offers holistic rejuvenation of mind, body, and soul. Explore Spa, Signature Treatments, Yo...ga, and Meditation inspired by Ayurveda. Embark on your path to holistic wellness.
Balanced Body, Wholesome Nourishment
‘Atithi Devo Bhava’ means ‘the guest is god’ and that adage is the core of the J Wellness Circle experience. Here, everything that... touches your body is completely natural – including organic cotton, oven-baked pottery and natural herbs and oils.
The ethos of our carefully recreated therapies is inspired by the rich wellness heritage of India. Based on the principles of Ayurveda, these therapeutic experiences are designed to heal and restore. Using natural products, these therapies are performed by specially-trained hands and help with enhan...ced mobility and provide relief. Each of these therapies comes with a pre-therapy steam ritual and a post-therapy relaxation lounge experience for enhanced efficacy.
NIDRA
Commence your experience with a hot-water shower to ease out your stress. A full-body relaxing massage with soothing strokes and f...ragrant bespoke blends with the richness of Kewda, Frankincense, and Brahmi, infused in Sandalwood and Sesame, releases tension and calms your being. A languid face massage of your marma points and a dry scalp massage adds to your serenity. Slip into a cocoon of tranquillity with our signature beverage.
Recommended for:Sleep
Duration:120 mins
SHODHANA
A unique combination of therapies to purify and leave you in an optimum state of well-being. Gharshana - exfoliation is performed ...using silk gloves to stimulate the circulation of blood, lymph, and energy. Our bespoke detox blend with the goodness of Lime, Ginger, and wild Turmeric, combined with the lymphatic drainage technique, works from within, eliminating toxins. A sublime massage performed on the soles of your feet leaves you feeling light and refreshed. Cleansed anew, you will face the world again, revived, and re-energised.
Recommended for:Detox
Duration:120 mins
SVASTHA
An invigorating therapy using ancient Indian wellness techniques of cupping and fomentation. Your healing process starts with Indi...an cupping, where the heat in a glass is used to create a vacuum and ease knots and sore points on your back. This is followed by fomentation therapy, an application of hot compress of therapeutic Indian herbs that works on your tired and sore muscles as you slip into sheer bliss. As a result, the body is re-aligned and the energy flow within is restored. Complete your experience with our restoring signature beverage.
Recommended for:Pain Relief
Duration:120 mins
SIGNATURE
THERAPIES
Discover ancient Indian treatments designed to ease tension, invigorate your body and restore vibrancy in your life. Thanks to its authenticity, our spa in Cape Town will fully transport you to India.
Trupti
Embrace harmony and loose yourself in this entrancing experience designed to lead you to a state of nostalgia. Inspired to give yo...u a captivating night’s sleep, this experience begins with our Indian head massage to relax and improve circulation and ease sore tired neck muscles. Let the gentle rhythm of our therapists hands soothe your back with strokes and stretches harnessed with rich essential oils, to de-stress and calm your body, allowing cares and tensions to dissolve. Succumb to a sublime massage treatment on the soles of your feet to create a profoundly relaxing experience. Complete your indulgence with a nourishing beverage.
Recommended for:Stressed body and back pain
Duration :120 mins
Vishrama
A deep muscular massage for profound relaxation. An application of hot compress of therapeutic Indian herbs works on your tired an...d sore muscles. Alternating palm and thumb strokes, skilled hands massage in fragrant signature oil blends, stretching each muscle group and releasing knotted nerves. As a result, the body is realigned and the energy flow within restored.The invigorating treatment is wrapped up with gentle strokes to soothe muscles as you slip into sheer bliss
Recommended for:Relief from tense muscles
Duration :120 mins
Vishuddi
Garshana - exfoliation is performed using silk gloves to stimulate the circulation of blood, lymph and energy. As a result, your b...ody eliminates the impurities gained in our daily life. Then, you are warmly cocooned within a traditional Indian herb wrap followed by a soothing bath and a full body lymphatic drainage massage.Cleansed anew, this treatment leaves you in an optimum state of well-being.
Recommended for:Detoxification
Duration :120 mins
Cape Fynbos
Uplift your senses with this treatment exclusively primed from the botanical treasures of South Africa. Initiate your journey with... a scrub and wrap, specially prepared from rhassoul clay, Atlantic sea salts and rooibos tea powder.
Recommended for:Dull skin that needs uplifting
Duration :120 mins
Pehlwan Malish
Experience the traditional dynamic massage which, for centuries, has been a favourite with Indian wrestlers.
Recommended for:Relief from tense muscles
Duration :90 mins
Sushupti - Relax
Set the mood for this pure indulgence as you commence with an aromatic footbath. Pamper yourself with the richness of nature, a na...tural blend of 22 herbs, green gram flour, honey and fresh cream. A heavenly scalp massage calms your mind, taking you to a blissful state of relaxation. Soak your cares away with a warm bath of nourishing raw milk, enhanced with rose essence and rose petals, to wash away the traces of the wrap. Succumb to the rhythmic strokes of a relaxation massage, during which hot packs are placed on the body dissolving aches and strains. Complete your experience with a face massage leaving you languid and thoroughly pampered from head to toe
Recommended for:Refreshing your senses and skin
Duration:120 mins
Trupti
Embrace harmony and loose yourself in this entrancing experience designed to lead you to a state of nostalgia. Inspired to give yo...u a captivating night’s sleep, this experience begins with our Indian head massage to relax and improve circulation and ease sore tired neck muscles. Let the gentle rhythm of our therapists hands soothe your back with strokes and stretches harnessed with rich essential oils, to de-stress and calm your body, allowing cares and tensions to dissolve. Succumb to a sublime massage treatment on the soles of your feet to create a profoundly relaxing experience. Complete your indulgence with a nourishing beverage.
Recommended for:Stressed body and back pain
Duration :120 mins
Vishrama
A deep muscular massage for profound relaxation. An application of hot compress of therapeutic Indian herbs works on your tired an...d sore muscles. Alternating palm and thumb strokes, skilled hands massage in fragrant signature oil blends, stretching each muscle group and releasing knotted nerves. As a result, the body is realigned and the energy flow within restored.The invigorating treatment is wrapped up with gentle strokes to soothe muscles as you slip into sheer bliss
Recommended for:Relief from tense muscles
Duration :120 mins
Vishuddi
Garshana - exfoliation is performed using silk gloves to stimulate the circulation of blood, lymph and energy. As a result, your b...ody eliminates the impurities gained in our daily life. Then, you are warmly cocooned within a traditional Indian herb wrap followed by a soothing bath and a full body lymphatic drainage massage.Cleansed anew, this treatment leaves you in an optimum state of well-being.
Recommended for:Detoxification
Duration :120 mins
Cape Fynbos
Uplift your senses with this treatment exclusively primed from the botanical treasures of South Africa. Initiate your journey with... a scrub and wrap, specially prepared from rhassoul clay, Atlantic sea salts and rooibos tea powder.
Recommended for:Dull skin that needs uplifting
Duration :120 mins
Pehlwan Malish
Experience the traditional dynamic massage which, for centuries, has been a favourite with Indian wrestlers.
Recommended for:Relief from tense muscles
Duration :90 mins
Sushupti - Relax
Set the mood for this pure indulgence as you commence with an aromatic footbath. Pamper yourself with the richness of nature, a na...tural blend of 22 herbs, green gram flour, honey and fresh cream. A heavenly scalp massage calms your mind, taking you to a blissful state of relaxation. Soak your cares away with a warm bath of nourishing raw milk, enhanced with rose essence and rose petals, to wash away the traces of the wrap. Succumb to the rhythmic strokes of a relaxation massage, during which hot packs are placed on the body dissolving aches and strains. Complete your experience with a face massage leaving you languid and thoroughly pampered from head to toe
Recommended for:Refreshing your senses and skin
Duration:120 mins
Trupti
Embrace harmony and loose yourself in this entrancing experience designed to lead you to a state of nostalgia. Inspired to give yo...u a captivating night’s sleep, this experience begins with our Indian head massage to relax and improve circulation and ease sore tired neck muscles. Let the gentle rhythm of our therapists hands soothe your back with strokes and stretches harnessed with rich essential oils, to de-stress and calm your body, allowing cares and tensions to dissolve. Succumb to a sublime massage treatment on the soles of your feet to create a profoundly relaxing experience. Complete your indulgence with a nourishing beverage.
Recommended for:Stressed body and back pain
Duration :120 mins
Vishrama
A deep muscular massage for profound relaxation. An application of hot compress of therapeutic Indian herbs works on your tired an...d sore muscles. Alternating palm and thumb strokes, skilled hands massage in fragrant signature oil blends, stretching each muscle group and releasing knotted nerves. As a result, the body is realigned and the energy flow within restored.The invigorating treatment is wrapped up with gentle strokes to soothe muscles as you slip into sheer bliss
Recommended for:Relief from tense muscles
Duration :120 mins
Vishuddi
Garshana - exfoliation is performed using silk gloves to stimulate the circulation of blood, lymph and energy. As a result, your b...ody eliminates the impurities gained in our daily life. Then, you are warmly cocooned within a traditional Indian herb wrap followed by a soothing bath and a full body lymphatic drainage massage.Cleansed anew, this treatment leaves you in an optimum state of well-being.
Recommended for:Detoxification
Duration :120 mins
INDIAN
THERAPIES
Pada Mardana
A sublime massage treatment performed on the soles of your feet to create a profoundly relaxing experience. This treatment benefit...s the entire body by stimulating the reflex zones of the feet. A royal extravagance for weary feet.
Recommended for:Aching feet muscles and soles
Duration :45/60 mins
Relaxing Back, Neck and Shoulders Massage
Focusing on the areas that accumulates the highest strain in our
bodies we gently induce relaxation by applying gentle pressure to...
dissipate the tension accumulated in our daily lives
Duration:45 min
Ventoz
Old is truly gold and it is proven so in this ancient Indian treatment that uses heat in a glass to create vacuum This age old the...rapy is widely known as an immediate relief for knots and sore muscles. It is concluded with a relaxing deep massage with a signature spa oil which is readily absorbed by the skin leaving it smooth and recharged
Recommended for:Relief from tense muscles
Duration :90 mins
Champi
For centuries, this popular Indian head massage is a lavish treatment promotes hair growth and restores hair’s natural glossiness.... For the massage, we use our signature blend of time honoured ingredients such as Amla, Brahmi, Jatamansi, curry leaves and Neem which are known for their enriching attributes. The treatment helps in discharging muscular tension from the head, neck and shoulders to help you relax and clear your mind. All while adding a natural sheen to your hair.
Recommended for:Hair fall
Duration :30/45 mins
Drishti
Eyes are the windows to your soul. Relax your eye muscles, ease eye strain, improve circulation and reduce dark circles.
Recommended for:Eye Therapy
Duration :30 mins
Indian Aromatherapy
During this indulgent massage, our essential signature oils are generously applied and absorbed through the skin, circulating thei...r relaxing and therapeutic properties throughout your body. You can choose from our bespoke range of all – natural energizing, relaxing or detoxifying blends.
Recommended for:Relief from tense muscles
Duration :60/90 mins
Pada Mardana
A sublime massage treatment performed on the soles of your feet to create a profoundly relaxing experience. This treatment benefit...s the entire body by stimulating the reflex zones of the feet. A royal extravagance for weary feet.
Recommended for:Aching feet muscles and soles
Duration :45/60 mins
Relaxing Back, Neck and Shoulders Massage
Focusing on the areas that accumulates the highest strain in our
bodies we gently induce relaxation by applying gentle pressure to...
dissipate the tension accumulated in our daily lives
Duration:45 min
Ventoz
Old is truly gold and it is proven so in this ancient Indian treatment that uses heat in a glass to create vacuum This age old the...rapy is widely known as an immediate relief for knots and sore muscles. It is concluded with a relaxing deep massage with a signature spa oil which is readily absorbed by the skin leaving it smooth and recharged
Recommended for:Relief from tense muscles
Duration :90 mins
Champi
For centuries, this popular Indian head massage is a lavish treatment promotes hair growth and restores hair’s natural glossiness.... For the massage, we use our signature blend of time honoured ingredients such as Amla, Brahmi, Jatamansi, curry leaves and Neem which are known for their enriching attributes. The treatment helps in discharging muscular tension from the head, neck and shoulders to help you relax and clear your mind. All while adding a natural sheen to your hair.
Recommended for:Hair fall
Duration :30/45 mins
Drishti
Eyes are the windows to your soul. Relax your eye muscles, ease eye strain, improve circulation and reduce dark circles.
Recommended for:Eye Therapy
Duration :30 mins
Indian Aromatherapy
During this indulgent massage, our essential signature oils are generously applied and absorbed through the skin, circulating thei...r relaxing and therapeutic properties throughout your body. You can choose from our bespoke range of all – natural energizing, relaxing or detoxifying blends.
Recommended for:Relief from tense muscles
Duration :60/90 mins
Pada Mardana
A sublime massage treatment performed on the soles of your feet to create a profoundly relaxing experience. This treatment benefit...s the entire body by stimulating the reflex zones of the feet. A royal extravagance for weary feet.
Recommended for:Aching feet muscles and soles
Duration :45/60 mins
Relaxing Back, Neck and Shoulders Massage
Focusing on the areas that accumulates the highest strain in our
bodies we gently induce relaxation by applying gentle pressure to...
dissipate the tension accumulated in our daily lives
Duration:45 min
Ventoz
Old is truly gold and it is proven so in this ancient Indian treatment that uses heat in a glass to create vacuum This age old the...rapy is widely known as an immediate relief for knots and sore muscles. It is concluded with a relaxing deep massage with a signature spa oil which is readily absorbed by the skin leaving it smooth and recharged
Recommended for:Relief from tense muscles
Duration :90 mins
Body Rituals
Posha
The healthy skin polish formulated with essentials herbs, this signature scrub nourishes the skin to make it soft and supple.Indul...ge in the relaxing, exfoliating and nourishing properties of our baths, scrubs and wraps, each exclusively prepared from the natural goodness of fresh fruits, vegetables, Indian herbs, sea salts and pure essential oils. The healing properties will cleanse, moisturise and refresh your skin, producing a natural glow.
Recommended for:Dry
Duration :30/70/90 mins
Vishuddi
Achieve a state of purification, optimal skin, with a refreshing scrub that cleanses your body and leaves your body with an aromat...ic scent.Indulge in the relaxing, exfoliating and nourishing properties of our baths, scrubs and wraps, each exclusively prepared from the natural goodness of fresh fruits, vegetables, Indian herbs, sea salts and pure essential oils. The healing properties will cleanse, moisturise and refresh your skin, producing a natural glow.
Recommended for:Dull
Duration :30/70/90 mins
Beauty
Our products are made of natural ingredients, exclusively developed for use at J Wellness Circle spa in South Africa. They are crafted with an inherent understanding of the therapeutic goodness of Indian herbs and rich essential oils.
Hast Snana-Manicure
Our manicure begins with cleansing and nail grooming, followed by an aromatherapy soak to soften hands and cuticles. This is follo...wed with an exfoliation and a pampering massage to rejuvenate the hands, leaving them radiant and glowing. a nourishing, detox, sensual or paraffin mask is then applied to restore its youthful appearance. The treatment is wrapped up with the application of our signature all-natural “rasa” hand balm made from extracts of papaya, orange blossom, vitamin E and cardamom which revives and deeply moisturizes your hands.
Recommended for:All types of skin
Duration :60 mins
Pada Snana-Pedicure
Our revitalizing pedicure commences with a cleansing and nail grooming. Your feet are immersed in a warm aromatherapy footbath to ...soften any calluses, followed by an exfoliation. A pampering foot and calf massage leads you to a state of relaxation followed by a mask application. Choose from our array of nourishing, detox, sensual or paraffin mask to restore its youthful appearance. The treatment ends with the application of our all-natural “Rasa” foot balm made from a special blend of spearmint, peppermint, eucalyptus enriched with moisturizing patchouli, neem and clove oil, which revives and deeply moisturizes your feet. The ultimate extravagance for weary soles.
Recommended for:Relief from feet aches and soreness
Duration :75 mins
Signature Facial
Using our exclusive range of 100% natural and rare hand-blended products, our signature facial is tailored to suit your skin type,... integrating techniques designed to take you to new depths of relaxation.
Recommended for:All skin types
Duration:60/90 mins
Spa Indulgences
Specially tailored luxury spa treatments at Taj Cape Town, South Africa, suited to your exclusive needs - as many treatments as you like, for as many hours or days as you like.
Soma
An ideal choice for couples, Soma therapy includes an Indian aromatherapy massage in a romantic candle-light setting. Ou...r skilled therapists help you relax and set a soothing mood by using evocative oils for the massage. This is followed up with an indulgent rose petal bath together with a bottle of Indian sparkling wine to let you two enjoy time away from the world.Show
Recommended for:Couples
Duration :120 mins
Sukha
Indulge in a deep nourishing scrub and a wrap of your choice followed by a Pehlwan Malish, the powerful Indian oil massa...ge. Then give your skin a natural glow with a relaxing facial for an hour.
Recommended for:Sore muscles
Duration :240 mins
WELLNESS
SPACES
FITNESS CENTRE
Our state-of-the-art facilities include a pair of saunas and private areas. Hi-tech gym amenities also include TechnoGym equipment..., an iPod docking station and personal tv screens with multiple channels and training programmes. The 24-hour fitness centre is open seven days a week.
J WELLNESS CIRCLE
J Wellness Circle draws on more than 6,000 years of Eastern wellness philosophies as well as luxurious treatments originally desig...ned exclusively for royalty. Over the centuries, this fabled lifestyle has made its way into Taj hotels worldwide.
SWIMMING POOL
The heated indoor pool is a full 15 metres long and perfect for swimming laps. The adjacent wooden deck includes full-length loung...ers and floor-to-ceiling windows looking into the fitness centre.
FITNESS CENTRE
Our state-of-the-art facilities include a pair of saunas and private areas. Hi-tech gym amenities also include TechnoGym equipment..., an iPod docking station and personal tv screens with multiple channels and training programmes. The 24-hour fitness centre is open seven days a week.
J WELLNESS CIRCLE
J Wellness Circle draws on more than 6,000 years of Eastern wellness philosophies as well as luxurious treatments originally desig...ned exclusively for royalty. Over the centuries, this fabled lifestyle has made its way into Taj hotels worldwide.
SWIMMING POOL
The heated indoor pool is a full 15 metres long and perfect for swimming laps. The adjacent wooden deck includes full-length loung...ers and floor-to-ceiling windows looking into the fitness centre.
FITNESS CENTRE
Our state-of-the-art facilities include a pair of saunas and private areas. Hi-tech gym amenities also include TechnoGym equipment..., an iPod docking station and personal tv screens with multiple channels and training programmes. The 24-hour fitness centre is open seven days a week.
GIFT HAMPERS
Taj hampers convey warm sentiments with luxury accessories, culinary treats and artisanal sweets (mithai). Brighten celebrations as you choose from cu...rated or personalised options.
Wake up to a symphony of flavours with our delectable breakfast spread and enjoy seamless internet connectivity and flexible cancellation for that add...ed convenience.
Enjoy great value on suites with 20% savings. Get the best of our suites with daily breakfast, Taj Club access wherever available, special suite ameni...ties and more.
Earn and redeem NeuCoins for exclusive member rates, with your Neupass membership. Indulge in memorable getaways, gourmet delights, spa treatments and... more.
Epicure lifestyle memberships are made for sheer indulgence. Crafted for the creation of special moments, benefits encompass plush rooms & suites, fin...e dining, wellness therapies and beyond.
Enjoy exclusive deals on stays, delectable dining experiences, and rejuvenating spa treatments. Elevate your moments with us. Book now to savor unpara...lleled hospitality at Taj.
Taj hampers convey warm sentiments with luxury accessories, culinary treats and artisanal sweets (mithai). Brighten celebrations as you choose from cu...rated or personalised options.
Wake up to a symphony of flavours with our delectable breakfast spread and enjoy seamless internet connectivity and flexible cancellation for that add...ed convenience.
Enjoy great value on suites with 20% savings. Get the best of our suites with daily breakfast, Taj Club access wherever available, special suite ameni...ties and more.
Earn and redeem NeuCoins for exclusive member rates, with your Neupass membership. Indulge in memorable getaways, gourmet delights, spa treatments and... more.
Epicure lifestyle memberships are made for sheer indulgence. Crafted for the creation of special moments, benefits encompass plush rooms & suites, fin...e dining, wellness therapies and beyond.
Enjoy exclusive deals on stays, delectable dining experiences, and rejuvenating spa treatments. Elevate your moments with us. Book now to savor unpara...lleled hospitality at Taj.
Taj hampers convey warm sentiments with luxury accessories, culinary treats and artisanal sweets (mithai). Brighten celebrations as you choose from cu...rated or personalised options.