Welcome to J Wellness Circle, where ancient Indian healing rituals invite transformative journeys. Rooted in the interplay of sacred elements - Jal, Vayu, Agni, Prithvi & Akash, our luxury spa in Gurugram offers holistic rejuvenation of mind, body, and soul. Explore Spa, Signature Treatments, Yoga, ...and Meditation inspired by Ayurveda. Embark on your path to holistic wellness.
CULTIVATE INNER PEACE
Our signature therapeutic treatments invigorate and refresh road-weary travelers. The staff at our spa in Gurugram is well-versed ...in a wide variety of massage techniques and beauty treatments to release the stress from your sore muscles and return the glow to your skin.
The ethos of our carefully recreated therapies is inspired by the rich wellness heritage of India. Based on the principles of Ayurveda, these therapeutic experiences are designed to heal and restore. Using natural products, these therapies are performed by specially-trained hands and help with enhan...ced mobility and provide relief. Each of these therapies comes with a pre-therapy steam ritual and a post-therapy relaxation lounge experience for enhanced efficacy.
NIDRA
Commence your experience with a hot-water shower to ease out your stress. A full-body relaxing massage with soothing strokes and f...ragrant bespoke blends with the richness of Kewda, Frankincense, and Brahmi, infused in Sandalwood and Sesame, releases tension and calms your being. A languid face massage of your marma points and a dry scalp massage adds to your serenity. Slip into a cocoon of tranquillity with our signature beverage.
Recommended for :Sleep
Duration :120 mins
SHODHANA
A unique combination of therapies to purify and leave you in an optimum state of well-being. Gharshana - exfoliation is performed ...using silk gloves to stimulate the circulation of blood, lymph, and energy. Our bespoke detox blend with the goodness of Lime, Ginger, and wild Turmeric, combined with the lymphatic drainage technique, works from within, eliminating toxins. A sublime massage performed on the soles of your feet leaves you feeling light and refreshed. Cleansed anew, you will face the world again, revived, and re-energised.
Recommended for :Detox
Duration :120 mins
SVASTHAA
An invigorating therapy using ancient Indian wellness techniques of cupping and fomentation. Your healing process starts with Indi...an cupping, where the heat in a glass is used to create a vacuum and ease knots and sore points on your back. This is followed by fomentation therapy, an application of a hot compress of therapeutic Indian herbs that works on your tired and sore muscles as you slip into sheer bliss. As a result, the body is re-aligned and the energy flow within is restored. Complete your experience with our restoring signature beverage.
Recommended for :Pain Relief
Duration :120 mins
THERAPIES AND TREATMENTS
Yearning for deep-tissue massage or an exfoliating body scrub? Enjoy transformative, relaxing therapies with aromatherapeutic touches of frankincense, sandalwood, sesame and more at our spa in Gurugram.
JIVANYA - Invigorate
An energizing treatment to relieve muscular tension and improve blood circulation. This treatment includes an exfoliating herbal s...crub of exotic spices and herbs from the hills of India, a heat-stimulating wrap, followed by a revitalizing massage.
Duration:120mins
Pehlwan Malish
For centuries, Indian wrestlers have taken powerful massages. Experience this traditional vigorous massage with either our signatu...re aromatherapy spa blend or mustard oil which is extremely good for the skin & releives aching, sore & tense muscles.
Duration:90 mins
Trupti
Embrace harmony and loose yourself in this entrancing experience designed to lead you to a state of nostalgia. Inspired to give yo...u a captivating night’s sleep, this experience begins with our Indian head massage to relax and improve circulation and ease sore tired neck muscles. Let the gentle rhythm of our therapists hands soothe your back with strokes and stretches harnessed with rich essential oils, to de-stress and calm your body, allowing cares and tensions to dissolve. Succumb to a sublime massage treatment on the soles of your feet to create a profoundly relaxing experience. Complete your indulgence with a nourishing beverage
Duration :120 mins
Indian Therapies
Champi
For centuries, this popular Indian head massage is a lavish treatment promotes hair growth and restores hair’s natural glossiness.... For the massage, we use our signature blend of time honoured ingredients such as Amla, Brahmi, Jatamansi, curry leaves and Neem which are known for their enriching attributes. The treatment helps in discharging muscular tension from the head, neck and shoulders to help you relax and clear your mind. All while adding a natural sheen to your hair.
Drishti
Eyes are the windows to your soul. Relax your eye muscles, ease eye strain, improve circulation and reduce dark circles
Indian Aromatherapy
During this indulgent massage, our essential signature oils are generously applied and absorbed through the skin, circulating thei...r relaxing and therapeutic properties throughout your body. You can choose from our bespoke range of all – natural energizing, relaxing or detoxifying blends
Sammardana
A customized technique of muscle massage performed by specially-trained hands, which works on your deep-seated stress. Experience ...enhanced mobility of joints and let a deep sense of relief fill you
Prishta Mardana
The first casualty of a stressful life is the shoulder and back, resulting in pain and tension. This treatment has been created to... eliminate stress and bring relief through an ultimate back and deep shoulder massage. Our treatment includes deep cleansing, exfoliation, steam and the application of a herbal mask. Ideal for sore back muscles.
Pada Mardana
A sublime massage treatment performed on the soles of your feet to create a profoundly relaxing experience. This treatment benefit...s the entire body by stimulating the reflex zones of the feet. A royal extravagance for weary feet.
Champi
For centuries, this popular Indian head massage is a lavish treatment promotes hair growth and restores hair’s natural glossiness.... For the massage, we use our signature blend of time honoured ingredients such as Amla, Brahmi, Jatamansi, curry leaves and Neem which are known for their enriching attributes. The treatment helps in discharging muscular tension from the head, neck and shoulders to help you relax and clear your mind. All while adding a natural sheen to your hair.
Drishti
Eyes are the windows to your soul. Relax your eye muscles, ease eye strain, improve circulation and reduce dark circles
Indian Aromatherapy
During this indulgent massage, our essential signature oils are generously applied and absorbed through the skin, circulating thei...r relaxing and therapeutic properties throughout your body. You can choose from our bespoke range of all – natural energizing, relaxing or detoxifying blends
Sammardana
A customized technique of muscle massage performed by specially-trained hands, which works on your deep-seated stress. Experience ...enhanced mobility of joints and let a deep sense of relief fill you
Prishta Mardana
The first casualty of a stressful life is the shoulder and back, resulting in pain and tension. This treatment has been created to... eliminate stress and bring relief through an ultimate back and deep shoulder massage. Our treatment includes deep cleansing, exfoliation, steam and the application of a herbal mask. Ideal for sore back muscles.
Pada Mardana
A sublime massage treatment performed on the soles of your feet to create a profoundly relaxing experience. This treatment benefit...s the entire body by stimulating the reflex zones of the feet. A royal extravagance for weary feet.
Champi
For centuries, this popular Indian head massage is a lavish treatment promotes hair growth and restores hair’s natural glossiness.... For the massage, we use our signature blend of time honoured ingredients such as Amla, Brahmi, Jatamansi, curry leaves and Neem which are known for their enriching attributes. The treatment helps in discharging muscular tension from the head, neck and shoulders to help you relax and clear your mind. All while adding a natural sheen to your hair.
Drishti
Eyes are the windows to your soul. Relax your eye muscles, ease eye strain, improve circulation and reduce dark circles
Indian Aromatherapy
During this indulgent massage, our essential signature oils are generously applied and absorbed through the skin, circulating thei...r relaxing and therapeutic properties throughout your body. You can choose from our bespoke range of all – natural energizing, relaxing or detoxifying blends
Body Scrubs And Wraps
Narikela
Coconut, a household ingredient in India, has many uses to its name. As a natural skin softener, it has been used for centuries. W...e will gently exfoliate and moisturise your body with a mix of ingredients. This all-over treatment has a cooling effect on the body.
Prithvi Mrit
This rich detoxifying and firming wrap is made from 22 exotic Indian herbs and clay. Its therapeutic properties tighten the skin a...nd leave it with a radiant, youthful glow. Excellent for all skin types.
BEAUTY
Our products are made of natural ingredients, exclusively developed for use at J Wellness Circle spa in Gurugram. They are crafted with an inherent understanding of the therapeutic goodness of Indian herbs and rich essential oils.
Anana Lepa
Many Indian women use homemade recipes passed down from mother to daughter to nourish their families and their skin. Following thi...s custom, we use fresh all natural ingredients straight from the kitchen. Our facial will also include a face massage that tones and nourishes the skin, making it healthier and leaving it with a natural glow.Show Less
Signature Facial
Using our exclusive range of 100% natural and rare hand-blended products, our signature facial is tailored to suit your skin type,... integrating techniques designed to take you to new depths of relaxation.
Shave Studio
Recreate the classic barbershop experience to enhance one’s appearance. The traditional shave every man looks for with products th...at stimulate and nourish the skin. Our special shaving ritual with high quality active ingredients pampers the skin and its anti-oxidant properties keep the skin looking young and fresh, naturally! A luxury your skin deserves.Show Less
Pada Snana-Pedicure
Our revitalizing pedicure commences with a cleansing and nail grooming. Your feet are immersed in a warm aromatherapy footbath to ...soften any calluses, followed by an exfoliation. A pampering foot and calf massage leads you to a state of relaxation followed by a mask application. Choose from our array of nourishing, detox, sensual or paraffin mask to restore its youthful appearance. The treatment ends with the application of our all-natural “Rasa” foot balm made from a special blend of spearmint, peppermint, eucalyptus enriched with moisturizing patchouli, neem and clove oil, which revives and deeply moisturizes your feet. The ultimate extravagance for weary soles
Hast Snana-Manicure
Our manicure begins with cleansing and nail grooming, followed by an aromatherapy soak to soften hands and cuticles. This is follo...wed with an exfoliation and a pampering massage to rejuvenate the hands, leaving them radiant and glowing. a nourishing, detox, sensual or paraffin mask is then applied to restore its youthful appearance. The treatment is wrapped up with the application of our signature all-natural “rasa” hand balm made from extracts of papaya, orange blossom, vitamin E and cardamom which revives and deeply moisturizes your hands.
Anana Lepa
Many Indian women use homemade recipes passed down from mother to daughter to nourish their families and their skin. Following thi...s custom, we use fresh all natural ingredients straight from the kitchen. Our facial will also include a face massage that tones and nourishes the skin, making it healthier and leaving it with a natural glow.Show Less
Signature Facial
Using our exclusive range of 100% natural and rare hand-blended products, our signature facial is tailored to suit your skin type,... integrating techniques designed to take you to new depths of relaxation.
Shave Studio
Recreate the classic barbershop experience to enhance one’s appearance. The traditional shave every man looks for with products th...at stimulate and nourish the skin. Our special shaving ritual with high quality active ingredients pampers the skin and its anti-oxidant properties keep the skin looking young and fresh, naturally! A luxury your skin deserves.Show Less
Pada Snana-Pedicure
Our revitalizing pedicure commences with a cleansing and nail grooming. Your feet are immersed in a warm aromatherapy footbath to ...soften any calluses, followed by an exfoliation. A pampering foot and calf massage leads you to a state of relaxation followed by a mask application. Choose from our array of nourishing, detox, sensual or paraffin mask to restore its youthful appearance. The treatment ends with the application of our all-natural “Rasa” foot balm made from a special blend of spearmint, peppermint, eucalyptus enriched with moisturizing patchouli, neem and clove oil, which revives and deeply moisturizes your feet. The ultimate extravagance for weary soles
Hast Snana-Manicure
Our manicure begins with cleansing and nail grooming, followed by an aromatherapy soak to soften hands and cuticles. This is follo...wed with an exfoliation and a pampering massage to rejuvenate the hands, leaving them radiant and glowing. a nourishing, detox, sensual or paraffin mask is then applied to restore its youthful appearance. The treatment is wrapped up with the application of our signature all-natural “rasa” hand balm made from extracts of papaya, orange blossom, vitamin E and cardamom which revives and deeply moisturizes your hands.
Anana Lepa
Many Indian women use homemade recipes passed down from mother to daughter to nourish their families and their skin. Following thi...s custom, we use fresh all natural ingredients straight from the kitchen. Our facial will also include a face massage that tones and nourishes the skin, making it healthier and leaving it with a natural glow.Show Less
Signature Facial
Using our exclusive range of 100% natural and rare hand-blended products, our signature facial is tailored to suit your skin type,... integrating techniques designed to take you to new depths of relaxation.
Shave Studio
Recreate the classic barbershop experience to enhance one’s appearance. The traditional shave every man looks for with products th...at stimulate and nourish the skin. Our special shaving ritual with high quality active ingredients pampers the skin and its anti-oxidant properties keep the skin looking young and fresh, naturally! A luxury your skin deserves.Show Less
Spa Indulgences
Specially tailored luxury spa treatments at Taj City Centre Gurugram , suited to your exclusive needs - as many treatments as you like, for as many hours or days as you like.
Soundarya
This therapeutic experience commences with a deep nourishing scrub followed by a wrap of your choice. Your senses are th...en treated to a soothing aromatherapy massage and a nourishing facial which leaves your skin feeling supple and radiant. The experience is heightened with a spa manicure and pedicure while you sip on a warm cup of green tea and enjoy the goodness of a fresh fruit
Sukha
Indulge in a deep nourishing scrub and a wrap of your choice followed by a Pehlwan Malish, the powerful Indian oil massa...ge. Then give your skin a natural glow with a relaxing facial for an hour.
Dev Nidra
Indulge your senses in a soothing bath with relaxing bath salts beneath a star-lit night sky. This is followed by a rela...xing aromatherapy massage to melt away your stress. Our fragrant signature blend with the richness of kewda, Frankincense and Brahmi, infused in sandalwood and sesame, help release tension and bring tranquility to your being. Sip a relaxing tea infusion to completes your experience.
Yoga And Meditation
Yoga is an eternal science representing the universal need to evolve and transcend all limitations. Ancient mystics and seers discovered a way of connecting to the source of life within us. J Wellness Circle at Taj City Centre Gurugram , continues this time-honoured tradition – a holistic form of yo...ga & meditation that integrates physical, psychological, and spiritual dimensions equally.
Hirdayakasha Dharana
In this practice, one can be guided to become aware of the heart space.
Ajapa Japa
An advanced practice in which you become aware of your breath and the psychic passage of energy.
Antar Mouna
This session helps you discover the beauty and wonders of inner silence.
Abhilaya
Transport yourself to new heights of relaxation with this ideal yoga session designed to diminish the effects of jet lag.
Pranayama
Prānāyāmā is a Yogic technique to control the intake and outflow of breath to expand the vital energy within us
Laghoo Shankhaprakshalana
This session is conducted early in the morning and helps in cleansing the intestines through intake of saline water and a sequence... of asanas alternatively.
Kunjal Kriya
A practice of cleansing the digestive tract, chest and stomach with saline water.
Jala Neti
An ancient Indian Yoga technique of cleansing and purifying the nasal passages with saline water.
Yoga Nidra
Psychic sleep for relaxation of the mind and body. Yoga Nidra is a state of consciousness where one flits between sleep and wakefu...lness
Hirdayakasha Dharana
In this practice, one can be guided to become aware of the heart space.
Ajapa Japa
An advanced practice in which you become aware of your breath and the psychic passage of energy.
Antar Mouna
This session helps you discover the beauty and wonders of inner silence.
Abhilaya
Transport yourself to new heights of relaxation with this ideal yoga session designed to diminish the effects of jet lag.
Pranayama
Prānāyāmā is a Yogic technique to control the intake and outflow of breath to expand the vital energy within us
Laghoo Shankhaprakshalana
This session is conducted early in the morning and helps in cleansing the intestines through intake of saline water and a sequence... of asanas alternatively.
Kunjal Kriya
A practice of cleansing the digestive tract, chest and stomach with saline water.
Jala Neti
An ancient Indian Yoga technique of cleansing and purifying the nasal passages with saline water.
Yoga Nidra
Psychic sleep for relaxation of the mind and body. Yoga Nidra is a state of consciousness where one flits between sleep and wakefu...lness
Hirdayakasha Dharana
In this practice, one can be guided to become aware of the heart space.
Ajapa Japa
An advanced practice in which you become aware of your breath and the psychic passage of energy.
Antar Mouna
This session helps you discover the beauty and wonders of inner silence.
WELLNESS
SPACES
Outdoor Swimming Pool
Whether your ambition is to do a few laps for exercise, float in soothing tranquillity or relax in a poolside lounger with some re...freshment, our beautiful pool is ideal for the occasion. So swim, soothe, sun and sip all you like.
Fitness Centre
Our Taj City Centre Gurugram fitness centre is equipped with Technogym Fitness Circuit Training and state-of-the-art cardio machin...es. Experienced yoga and personal trainers are available on request. Ceiling-to-floor glass walls look out at the metro line.
Outdoor Swimming Pool
Whether your ambition is to do a few laps for exercise, float in soothing tranquillity or relax in a poolside lounger with some re...freshment, our beautiful pool is ideal for the occasion. So swim, soothe, sun and sip all you like.
Fitness Centre
Our Taj City Centre Gurugram fitness centre is equipped with Technogym Fitness Circuit Training and state-of-the-art cardio machin...es. Experienced yoga and personal trainers are available on request. Ceiling-to-floor glass walls look out at the metro line.
Outdoor Swimming Pool
Whether your ambition is to do a few laps for exercise, float in soothing tranquillity or relax in a poolside lounger with some re...freshment, our beautiful pool is ideal for the occasion. So swim, soothe, sun and sip all you like.
GIFT HAMPERS
Taj hampers convey warm sentiments with luxury accessories, culinary treats and artisanal sweets (mithai). Brighten celebrations as you choose from cu...rated or personalised options.
Wake up to a symphony of flavours with our delectable breakfast spread and enjoy seamless internet connectivity and flexible cancellation for that add...ed convenience.
Offering an unparalleled blend of plush comfort and elegance, our exclusive room-only rate comes with the added convenience of seamless internet conne...ctivity and flexible cancellation.
Earn and redeem NeuCoins for exclusive member rates, with your Neupass membership. Indulge in memorable getaways, gourmet delights, spa treatments and... more.
Epicure lifestyle memberships are made for sheer indulgence. Crafted for the creation of special moments, benefits encompass plush rooms & suites, fin...e dining, wellness therapies and beyond.
Enjoy exclusive deals on stays, delectable dining experiences, and rejuvenating spa treatments. Elevate your moments with us. Book now to savor unpara...lleled hospitality at Taj.
Taj hampers convey warm sentiments with luxury accessories, culinary treats and artisanal sweets (mithai). Brighten celebrations as you choose from cu...rated or personalised options.
Wake up to a symphony of flavours with our delectable breakfast spread and enjoy seamless internet connectivity and flexible cancellation for that add...ed convenience.
Offering an unparalleled blend of plush comfort and elegance, our exclusive room-only rate comes with the added convenience of seamless internet conne...ctivity and flexible cancellation.
Earn and redeem NeuCoins for exclusive member rates, with your Neupass membership. Indulge in memorable getaways, gourmet delights, spa treatments and... more.
Epicure lifestyle memberships are made for sheer indulgence. Crafted for the creation of special moments, benefits encompass plush rooms & suites, fin...e dining, wellness therapies and beyond.
Enjoy exclusive deals on stays, delectable dining experiences, and rejuvenating spa treatments. Elevate your moments with us. Book now to savor unpara...lleled hospitality at Taj.
Taj hampers convey warm sentiments with luxury accessories, culinary treats and artisanal sweets (mithai). Brighten celebrations as you choose from cu...rated or personalised options.