Welcome to J Wellness Circle, where ancient Indian healing rituals invite transformative journeys. Rooted in the interplay of sacred elements - Jal, Vayu, Agni, Prithvi & Akash, our luxury spa in Bengaluru offers holistic rejuvenation of mind, body, and soul. Explore Spa, Signature Treatments, Yoga,... and Meditation inspired by Ayurveda. Embark on your path to holistic wellness.
HOLISTIC HEALING
An internationally renowned centre for wellness, let our rejuvenating therapies leave you energised. Absorb the pure goodness of o...rganic herbs and aromatic massage oils, and pamper yourself into oblivion with a healing touch from our experts at our luxury spa in Bangalore.
The ethos of our carefully recreated therapies is inspired by the rich wellness heritage of India. Based on the principles of Ayurveda, these therapeutic experiences are designed to heal and restore. Using natural products, these therapies are performed by specially-trained hands and help with enhan...ced mobility and provide relief. Each of these therapies comes with a pre-therapy steam ritual and a post-therapy relaxation lounge experience for enhanced efficacy.
NIDRA
Commence your experience with a hot-water shower to ease out your stress. A full-body relaxing massage with soothing strokes and f...ragrant bespoke blends with the richness of Kewda, Frankincense, and Brahmi, infused in Sandalwood and Sesame, releases tension and calms your being. A languid face massage of your marma points and a dry scalp massage adds to your serenity. Slip into a cocoon of tranquillity with our signature beverage.
Recommended for :Sleep
Duration :120 mins
SHODHANA
A unique combination of therapies to purify and leave you in an optimum state of well-being. Gharshana - exfoliation is performed ...using silk gloves to stimulate the circulation of blood, lymph, and energy. Our bespoke detox blend with the goodness of Lime, Ginger, and wild Turmeric, combined with the lymphatic drainage technique, works from within, eliminating toxins. A sublime massage performed on the soles of your feet leaves you feeling light and refreshed. Cleansed anew, you will face the world again, revived, and re-energised.
Recommended for :Detox
Duration :120 mins
SVASTHA
An invigorating therapy using ancient Indian wellness techniques of cupping and fomentation. Your healing process starts with Indi...an cupping, where the heat in a glass is used to create a vacuum and ease knots and sore points on your back. This is followed by fomentation therapy, an application of a hot compress of therapeutic Indian herbs that works on your tired and sore muscles as you slip into sheer bliss. As a result, the body is re-aligned and the energy flow within is restored. Complete your experience with our restoring signature beverage.
Recommended for :Pain Relief
Duration :120 mins
SIGNATURE
THERAPIES
Make your stay at Taj an exercise in indulgence, with deep-tissue massage, aromatherapy or an exfoliating body scrub at our Taj MG Road spa.
JIVANYA - Invigorate
An energizing treatment to relieve muscular tension and improve blood circulation. This treatment includes an exfoliating herbal s...crub of exotic spices and herbs from the hills of India, a heat-stimulating wrap, followed by a revitalizing massage.
Recommended for:Relief muscular tension
Duration :120 mins
Pehlwan Malish
For centuries, Indian wrestlers have taken powerful massages. Experience this traditional vigorous massage with either our signatu...re aromatherapy spa blend or mustard oil which is extremely good for the skin & releives aching, sore & tense muscles.
Recommended for:Relief from tense muscles
Duration:90 mins
Trupti
Embrace harmony and lose yourself in this entrancing experience designed to lead you to a state of nostalgia. Inspired to give you... a captivating night’s sleep, this experience begins with our Indian head massage to relax and improve circulation and ease sore tired neck muscles. Let the gentle rhythm of our therapists hands soothe your back with strokes and stretches harnessed with rich essential oils to de-stress and calm your body allowing cares and tensions to dissolve. Succumb to a sublime massage treatment on the soles of your feet to create a profoundly relaxing experience. Complete your indulgence with a nourishing beverage.
Recommended for:Stressed body and back pain
Duration :120 mins
INDIAN
THERAPIES
Pada Mardana
A sublime massage treatment performed on the soles of your feet to create a profoundly relaxing experience. This treatment benefit...s the entire body by stimulating the reflex zones of the feet. A royal extravagance for weary feet.
Recommended for:Aching feet muscles and soles
Duration: 60 mins
Prishta Mardana
The first casualty of a stressful life is the shoulder and back, resulting in pain and tension. This treatment has been created to... eliminate stress and bring relief through an ultimate back and deep shoulder massage. Our treatment includes deep cleansing, exfoliation, steam and the application of a herbal mask. Ideal for sore back muscles.
Recommended for:Relief from tense shoulder muscles
Duration:60 mins
Sammardana
A customized technique of muscle massage performed by specially-trained hands, which works on your deep-seated stress. Experience ...enhanced mobility of joints and let a deep sense of relief fill you.
Recommended for:Stressed body and mind
Duration:60/90 mins
Champi
This luxuriant hair-invigorating treatment is believed to promote hair growth and restore the natural sheen and glossiness of the ...hair fibre. Our signature blend of traditional ingredients such as Amla, Brahmi, Jatamansi, Curry leaves, and Neem is known to propagate long-lasting and enriching benefits. This massage releases muscular tension from the head, neck, and shoulders creating a deep sense of relaxation and joy as well as clarity of thought.
Recommended for:Hair fall
Duration:45 mins
Drishti
Eyes are the windows to your soul. Relax your eye muscles, ease eye strain, improve circulation and reduce dark circles. Relief fo...r tired and puffy eyes.
Recommended for:Eye Therapy
Duration:30 mins
Indian Aromatherapy
During this indulgent massage, our essential signature oils are generously applied to and absorbed through the skin, circulating t...heir relaxing and therapeutic properties throughout your body. You can choose from our bespoke range of all – natural energizing, relaxing or detoxifying blends.
Recommended for:Relief from tense muscles
Duration:60/90 mins
Pada Mardana
A sublime massage treatment performed on the soles of your feet to create a profoundly relaxing experience. This treatment benefit...s the entire body by stimulating the reflex zones of the feet. A royal extravagance for weary feet.
Recommended for:Aching feet muscles and soles
Duration: 60 mins
Prishta Mardana
The first casualty of a stressful life is the shoulder and back, resulting in pain and tension. This treatment has been created to... eliminate stress and bring relief through an ultimate back and deep shoulder massage. Our treatment includes deep cleansing, exfoliation, steam and the application of a herbal mask. Ideal for sore back muscles.
Recommended for:Relief from tense shoulder muscles
Duration:60 mins
Sammardana
A customized technique of muscle massage performed by specially-trained hands, which works on your deep-seated stress. Experience ...enhanced mobility of joints and let a deep sense of relief fill you.
Recommended for:Stressed body and mind
Duration:60/90 mins
Champi
This luxuriant hair-invigorating treatment is believed to promote hair growth and restore the natural sheen and glossiness of the ...hair fibre. Our signature blend of traditional ingredients such as Amla, Brahmi, Jatamansi, Curry leaves, and Neem is known to propagate long-lasting and enriching benefits. This massage releases muscular tension from the head, neck, and shoulders creating a deep sense of relaxation and joy as well as clarity of thought.
Recommended for:Hair fall
Duration:45 mins
Drishti
Eyes are the windows to your soul. Relax your eye muscles, ease eye strain, improve circulation and reduce dark circles. Relief fo...r tired and puffy eyes.
Recommended for:Eye Therapy
Duration:30 mins
Indian Aromatherapy
During this indulgent massage, our essential signature oils are generously applied to and absorbed through the skin, circulating t...heir relaxing and therapeutic properties throughout your body. You can choose from our bespoke range of all – natural energizing, relaxing or detoxifying blends.
Recommended for:Relief from tense muscles
Duration:60/90 mins
Pada Mardana
A sublime massage treatment performed on the soles of your feet to create a profoundly relaxing experience. This treatment benefit...s the entire body by stimulating the reflex zones of the feet. A royal extravagance for weary feet.
Recommended for:Aching feet muscles and soles
Duration: 60 mins
Prishta Mardana
The first casualty of a stressful life is the shoulder and back, resulting in pain and tension. This treatment has been created to... eliminate stress and bring relief through an ultimate back and deep shoulder massage. Our treatment includes deep cleansing, exfoliation, steam and the application of a herbal mask. Ideal for sore back muscles.
Recommended for:Relief from tense shoulder muscles
Duration:60 mins
Sammardana
A customized technique of muscle massage performed by specially-trained hands, which works on your deep-seated stress. Experience ...enhanced mobility of joints and let a deep sense of relief fill you.
Recommended for:Stressed body and mind
Duration:60/90 mins
BODY SCRUBS &
WRAPS
Narikela
Coconut, a household ingredient in India, has many uses to its name. As a natural skin softener, it has been used for centuries. W...e will gently exfoliate and moisturise your body with a mix of ingredients. This all-over treatment has a cooling effect on the body.
Recommended for:Dull skin
Duration:45 mins
Prithvi Mrit
This rich detoxifying and firming wrap is made from 22 exotic Indian herbs and clay. It’s therapeutic properties tighten the skin ...and leave it with a radiant, youthful glow. Excellent for all skin types.
Recommended for:Skin detox and firming
Duration:45 mins
BEAUTY
Our products are made of natural ingredients, exclusively developed for use at J Wellness Circle spa in Bengaluru. They are crafted with an inherent understanding of the therapeutic goodness of Indian herbs and rich essential oils.
Anana Lepa
Many Indian women use homemade recipes passed down from mother to daughter to nourish their skin. Following this custom, we use fr...esh natural ingredients straight from the kitchen. Our facial includes a face massage that tones and nourishes the skin, making it healthier and leaving it with a natural glow
Recommended for:All skin types
Duration :90 mins
SPA
INDULGENCES
Specially tailored luxury spa treatments at Taj MG Road, Bengaluru, suited to your exclusive needs - as many treatments as you like, for as many hours or days as you like.
Sukha
Indulge in a deep nourishing scrub and a wrap of your choice, followed by a Pehlwan Malish the powerful Indian oil massa...ge. This is followed by a relaxing facial to give your skin a natural glow.
Recommended for:Sore muscles
Duration :210 mins
WELLNESS
SPACES
Fitness Centre
This well-equipped facility includes all the tools you need for a vigorous workout while floor to ceiling windows give a light, ai...ry feel and charming views of the lawns and trees.
Swimming Pool
Relax on a poolside lounger and sip a beverage or refresh and dive right into the water at our charming pool at the lobby level.
niu&nau
Our specialist Beauty Salon where well-trained consultants provide a full regiment of treatments for skin, hair, nails and beauty.
Fitness Centre
This well-equipped facility includes all the tools you need for a vigorous workout while floor to ceiling windows give a light, ai...ry feel and charming views of the lawns and trees.
Swimming Pool
Relax on a poolside lounger and sip a beverage or refresh and dive right into the water at our charming pool at the lobby level.
niu&nau
Our specialist Beauty Salon where well-trained consultants provide a full regiment of treatments for skin, hair, nails and beauty.
Fitness Centre
This well-equipped facility includes all the tools you need for a vigorous workout while floor to ceiling windows give a light, ai...ry feel and charming views of the lawns and trees.
GIFT HAMPERS
Taj hampers convey warm sentiments with luxury accessories, culinary treats and artisanal sweets (mithai). Brighten celebrations as you choose from cu...rated or personalised options.
Embark on the journey of a lifetime as you experience India with Taj. Create unforgettable moments as you immerse yourself in the cultural and natural... diversity of one of the world's most vibrant nation.
Wake up to a symphony of flavours with our delectable breakfast spread and enjoy seamless internet connectivity and flexible cancellation for that add...ed convenience.
Offering an unparalleled blend of plush comfort and elegance, our exclusive room-only rate comes with the added convenience of seamless internet conne...ctivity and flexible cancellation.
Discover unparalleled luxury at Taj Hotels in Bangalore. Immerse yourself in exquisite accommodations, relish bespoke dining, and rejuvenate with worl...d class spa treatments at the finest 5 star hotels in Bangalore. Enjoy impeccable service and world-class amenities across our hotels in the city. Whether for business or leisure, Taj Hotels in Bangalore offer an extraordinary stay, combining elegance, sophistication, and warm hospitality.
Earn and redeem NeuCoins for exclusive member rates, with your Neupass membership. Indulge in memorable getaways, gourmet delights, spa treatments and... more.
Epicure lifestyle memberships are made for sheer indulgence. Crafted for the creation of special moments, benefits encompass plush rooms & suites, fin...e dining, wellness therapies and beyond.
Enjoy exclusive deals on stays, delectable dining experiences, and rejuvenating spa treatments. Elevate your moments with us. Book now to savor unpara...lleled hospitality at Taj.
Taj hampers convey warm sentiments with luxury accessories, culinary treats and artisanal sweets (mithai). Brighten celebrations as you choose from cu...rated or personalised options.
Embark on the journey of a lifetime as you experience India with Taj. Create unforgettable moments as you immerse yourself in the cultural and natural... diversity of one of the world's most vibrant nation.
Wake up to a symphony of flavours with our delectable breakfast spread and enjoy seamless internet connectivity and flexible cancellation for that add...ed convenience.
Offering an unparalleled blend of plush comfort and elegance, our exclusive room-only rate comes with the added convenience of seamless internet conne...ctivity and flexible cancellation.
Discover unparalleled luxury at Taj Hotels in Bangalore. Immerse yourself in exquisite accommodations, relish bespoke dining, and rejuvenate with worl...d class spa treatments at the finest 5 star hotels in Bangalore. Enjoy impeccable service and world-class amenities across our hotels in the city. Whether for business or leisure, Taj Hotels in Bangalore offer an extraordinary stay, combining elegance, sophistication, and warm hospitality.
Earn and redeem NeuCoins for exclusive member rates, with your Neupass membership. Indulge in memorable getaways, gourmet delights, spa treatments and... more.
Epicure lifestyle memberships are made for sheer indulgence. Crafted for the creation of special moments, benefits encompass plush rooms & suites, fin...e dining, wellness therapies and beyond.
Enjoy exclusive deals on stays, delectable dining experiences, and rejuvenating spa treatments. Elevate your moments with us. Book now to savor unpara...lleled hospitality at Taj.
Taj hampers convey warm sentiments with luxury accessories, culinary treats and artisanal sweets (mithai). Brighten celebrations as you choose from cu...rated or personalised options.